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performance goals 2016

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Merry Christmas and Happy New Year!! #PerformanceGoals2016

I want to invite you to join me in making 2016 our “fittest” year yet! My whole desire to do this campaign for #performancegoals2016 came from my observation of the recent trending hashtags for goals. You have probably seen them or used them, #leggoals #buttgoals #hairgoals #kneecapgoals etc etc. While I think its totally fine to have people to inspire you with their fitness and physique, I don’t think its a good thing when we idealize someones body and say “I want legs like that” or “I wish I had her arms” because that’s just not how it works. I want to inspire you this year to make #performancegoals rather than #imagegoals. Set goals that push you outside your comfort zone physically, socially, academically, whatever it is, and the #imagegoals will follow. I love the wise words of Pinterest that say “train like an athlete, look like an athlete” :)

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