• A week long FREE course that kicks off as soon as you put in your email address and hit subscribe!

• What you'll get and what to expect:

  • I'm so passionate about embracing our bodies and all the good they do for us. Living a healthy lifestyle because you LOVE your body, not because you hate it and want to change it.

  • As women especially, we can be so hard on ourselves, trying to conform to pressures from our society. This workshop is to STOP this madness.

  • This workshop will focus on finding confidence and beauty from the inside out. Loving ourselves, and then taking that out into the world to love others.

  • You will receive an email each day with your daily lesson and skill to put into practice.

  • Each day of the workshop I'm sharing a practice to help you gain better self love and confidence in your own skin for 2018

All you have to do is fill out the form to the right and you're all set! Let's do this!

Sign me up for the FREE workshop

* indicates required